Coronary heart disease and high blood pressure increase the further you are from the equator because the equator is at the perfect latitude to receive year-round intense sunlight. This means year-round production of vitamin D from all those UV rays. But up here in Canada, and anywhere with a latitude above 35 degrees north, the oblique angle at which the sunlight hits the earth means the rays aren’t strong enough for our bodies to naturally produce vitamin D between October and March (give or take a month depending on location). The Canadian Cancer Society says you should consume 1,000 IU of vitamin D every day, especially in the winter. So eat your salmon and eggs and drink your fortified milk! Your bones won't disintegrate and it could prevent you from becoming s-a-d SAD in the coming months.
SAD, 123, baby you and me
We like Science
Steph I wonder what it would look like to watch the sun turn into planetary nebula
Me It would probably look like your retina burning
Steph Or you would burn up and implode
Me You'd probably disintegrate because all of the moisture would be sucked out of your body
Steph I think that would be a desirable way to die
Me All you would hear would be the soft *puff* of 12 billion people turning to dust…
As of now, I...
- Plan on being a shiny Soviet ICBM (intercontinental ballistic missile) for Halloween. I'm going to need a silver onesie...
- Am creeped out by, and jealous of, the little old white-haired couple I passed on my way home who were puttering along holding hands and wearing matching "his" and "hers" red ski jackets and khaki pants.
- Feel the tingling of a new obsession with The Weathermen (A former radical American left group born out of Students for a Democratic Society at the 1969 SDS convention in Chicago... Declared war on the US government and was responsible for a series of bombings of federal buildings... You know, the group Bill Ayers was a part of?) Its name came from the line in Bob Dylan's Subterranean Homesick Blues "you don't need a weather man to know which way the wind blows" Check out the documentary The Weather Underground and riddle me this: Where's the revolution now?
The Dream Series
Early last spring I was plagued by a series of dreams.
It's not often that I remember my dreams, so the ones that I do stick with me and dance throughout my waking mind as chilling glimpses into my unconscious life. It's a life where time is hidden from me, but I still feel its urgency. It's a life distanced from events, relationships, issues, just as paper flutters nervously in a breeze. I watch the paper begin to settle, just to be snatched away again and whisked to the left, the right, spiraling with the seeming intent of finally skidding to the ground… I can't stop watching but my chest feels tight and begs me to turn away. I need to see this through. My hands are shaking and I'm losing motor skills. Left, right, spiral. I breathe deeply to regain some control and timidly inch my still trembling hand forward as if careful motion will fool the wind to my intent. I am one shallow breath away and then…gone. The dirt of the city no longer looks poetic and the release in my chest leaves me exhausted.
Days, weeks, months, later that piece of paper crept back. It told me a story.
I had to attend a sit-in to protest an upcoming trial involving an old girl friend from elementary school. I didn't even know what the trial was for but I felt uneasy asking anyone to fill me in, lest I expose my ignorance, but I did know I was due to meet a friend shortly. The building where the sit-in was being held stood heavy set and ancient before me. It could have been a transplanted Byzantine chapel, being used as a modern public service building. I began my journey through the stirring mass of people knowing it was my only hope of reaching the front doors. As I weaved in from the right I saw him emerging on the left, a flighty blonde in tow. A momentary pause sent me back towards the edge of the crowd so I refocused on my task and burrowed to the doors. It was much quieter on the other side of the glass and the tension of the crowd had been left behind. But I was starting to run out of time and still had the daunting task of navigating the labyrinth of this unknown gothic space to reach my meeting spot. Everyone looked fresh from prom, either joyously celebrating something (I can’t imagine what) with
"I need to talk you about something."
Fast forward to his bedroom. The building is also a hotel. I stand in the doorway watching him pack his final suitcase, the one with the company logo seared into the leather. I am paralyzed.
Fast forward to the garden behind the public service chapel hotel. We stand in a clearing but I feel claustrophobic. He is silent so I emerge from my catatonic state just long enough to choke on my words.
"I can’t believe you're actually going…"
Then he smiles and for the first time all night I can breathe without a shudder.
Days, weeks, months, later I stand with a familiar tightness in my chest, exhausted from not sleeping, and a crumpled ball of paper rolls like a tumbleweed to rest against my shoe.